Rapid help for sweaty feet
PUT AN END TO SWEATY FEET & FOOT ODOR: FIND OUT HOW TO GET A GRIP ON FOOT SWEAT
Sweaty feet are a common and unpleasant problem that affects many people. It is excessive sweating of the feet, which can lead to dampness, unpleasant foot odor and an increased susceptibility to infection. With the right care, wearing suitable shoes and using specialized products such as Allpresan, foot perspiration and smelly feet can be effectively reduced and the quality of life significantly improved.
WHY DO OUR FEET SWEAT?
The feet have a high density of sweat glands, around 90,000 on the soles of the feet. These glands produce sweat to cool and protect the skin. Sweat itself does not smell and consists mainly of water. However, problems arise when the overproduction of foot sweat is decomposed by bacteria. Among other things, this causes odor problems and the feet stink. The causes of sweaty feet can be very different. For example, shoes and socks made of synthetic material can contribute to increased sweating feet, but conditions such as hyperhidrosis (excessive sweating), emotional stress, predisposition or hormonal fluctuations, such as during puberty or the menopause, can also promote sweaty feet.
The consequences of sweaty feet
Having sweaty feet can have far-reaching consequences that go beyond the mere physical discomfort caused by foot odor. Skin problems such as blisters and skin irritation can occur. But the risk of nail or athlete's foot infections also increases if there is an increased tendency to foot perspiration. Unpleasant foot odor can result in social exclusion and subsequently also have psychological effects. Those affected feel uncomfortable in the company of others and avoid social contacts and activities such as going to restaurants or swimming pools together. However, smelly feet are also perceived as particularly unpleasant, especially in the private sphere when shoes are removed.
Tips and tricks to prevent sweaty feet
Sweaty feet, what to do?
There are many ways to prevent unpleasant foot odor and reduce the effects of sweaty feet. Here are some tips to help combat sweaty feet and foot odor:
- Wash your feet daily with mild soap and dry them thoroughly, especially between the toes.
- Wear breathable shoes and socks, such as leather shoes and cotton socks.
- Wearing open shoes. This is a particularly good option in summer.
- Disinfect shoes with a disinfectant to eliminate bacteria that contribute to odors.
- Change your shoes regularly so that they can air out and dry.
- Use a foot cream against sweaty feet, such as Allpresan No. 5 Foam Cream Sweaty Feet, which has been proven to reduce foot perspiration. In this way, the consequences of sweaty feet, such as foot odor and smelly feet, are also avoided.
- Use Allpresan foot deodorants and powders. These products from Allpresan help to maintain a good shoe climate and remove unpleasant odors.
- Walking barefoot so that your feet can breathe and smelly feet don't stand a chance.
Remedy for sweating feet
Allpresan can make an important contribution here as an aid against sweating feet. In addition to daily washing, it is important to apply foot cream regularly to keep the skin supple. A suitable foot cream can also help to reduce foot perspiration. Allpresan products, such as Allpresan Foam Cream, offer excellent help against sweaty feet. The foam cream has been proven to reduce foot perspiration and is therefore a real help against sweaty feet. Its antibacterial properties also ensure a healthy shoe climate. In addition, the Allpresan foot powder spray helps to keep sweaty feet and shoes dry.
Nail care: Short, clean nails prevent dirt and bacteria from accumulating.
Callus removal: Regular removal of calluses, e.g. with Allpresan products, prevents the formation of cracks in which bacteria can colonize.
Foot baths, such as the Allpresan foot bath concentrate, can also be used to care for the feet, as well cared for feet with an intact skin barrier are more resistant to bacterial infections and athlete's foot.
Most frequently asked questions about sweaty feet
Immediate measures to combat sweaty feet include changing your socks, drying your feet and using an Allpresan foot powder spray. This binds moisture both in the shoes and on the sweaty feet.
Not exactly. They are often due to a predisposition or external factors. If nothing helps, a doctor should be consulted.
Wear breathable shoes and socks to help reduce foot perspiration and foot odor. Socks and shoes should also be changed regularly. Allpresan Foot Special Foam Cream Sweaty Feet has been proven to reduce foot perspiration. It is important that the foam cream is applied consistently twice a day for at least four weeks.
Yes, walking barefoot can help keep your feet dry and reduce sweat production.
A healthy diet to combat sweaty feet and sufficient fluid intake can have a positive effect on sweating. Nicotine and alcohol as well as certain foods such as hot spices and caffeine can increase sweating.